Pinda sweda

A form of Swedana using warm boluses (pinda) applied to the body after soaking in decoctions or medicated oils. Depending on the bundle's contents, rice, herbs or powders, Pinda sweda nourishes, warms and relieves muscular pain and stiffness. A refined variant of Kizhi, it enriches the bodywork menus of Ayurvedic palace spas.